What is BMI?
Body Mass Index (BMI) is a measure of body fat based on height and weight. It's used as a screening tool to identify potential weight problems in adults.
Popular Calculators
Understanding Your BMI
- Underweight (BMI < 18.5): May indicate malnutrition or health issues
- Normal (BMI 18.5-24.9): Considered healthy weight range
- Overweight (BMI 25-29.9): Increased health risks
- Obese (BMI ≥ 30): Higher risk of health complications
BMI Limitations
BMI doesn't distinguish between muscle and fat. Athletes may have high BMI due to muscle mass. Consult healthcare provider for personalized assessment.